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Official media sponsor of WJZ
Official media sponsor of WJZ

CHANDA'S CAREGIVER CORNER

Inspired by our co-founder, Chanda Brigance, this suite of programs promotes the mental, physical, and emotional health of caregivers. Each of our programs is designed to help you slow down, nourish your body, commit to inner healing, embrace your passions, and connect with our community!

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CAREGIVER-FOCUSED MINDFUL MOVEMENT VIDEO SERIES

Welcome to the BBF’s Chanda’s Caregiver Corner Mindful Movement video series.

We are delighted to partner with Maria Jackson of Peace of Calm to bring you this special exclusive content! We have worked together to focus each video on the pillars of Chanda’s Caregiver Corner. Our time together explores ways to connect your mind, body & spirit and this journey will guide you to create calmness inside and out. The time, movements, and themes are specifically designed to uphold the health and wellbeing of Caregivers in our community.

Join us as we find movement & motivation designed specifically for YOU!

Maria was born and raised in Baltimore and began her mindfulness journey at the age of 10, doing candlelight mediation with her mother. She has been a resident of Virginia Beach for 35 years and specializes in helping people with PTSD, anxiety, and fear through yoga, meditation, stretching, and breathwork. Recently, Maria has extended her practice to working with ALS patients and their families as they contend with this very difficult diagnosis. For more information or to contact Maria, please visit www.peaceofcalm.com or email: mariadorayogi@icloud.com

CHAN IS A CAREGIVER

Discover the award-winning children’s book series “CHAN IS A CAREGIVER™” written by Chanda Minor Brigance.

Learn more by visiting chandaminorbrigance.com

*A portion of the proceeds from this book series will be donated to the Brigance Brigade Foundation, in support of our caregiver program offerings.

*A portion of the proceeds from this book series will be donated to the Brigance Brigade Foundation, in support of our caregiver program offerings.

*A portion of the proceeds from this book series will be donated to the Brigance Brigade Foundation, in support of our caregiver program offerings.